DBT Treatment
Individual DBT Therapy
In Individual DBT Therapy, we works closely with patients to help them navigate the complexities of their emotions and behaviors. This one-on-one therapy focuses on teaching and reinforcing skills in mindfulness, emotion regulation, crisis management, and relationship effectiveness. Our approach is grounded in DBT's core principles, which emphasize both acceptance and change. Through individualized sessions, patients learn to manage their emotions more effectively, improve interpersonal relationships, and develop coping strategies to handle distressing situations.
Telephone Coaching
Telephone Coaching is an integral component of DBT that provides patients with immediate support during crises. We offer this service to in order to connect patients with support outside of scheduled therapy sessions. This real-time support allows patients to apply DBT skills in the moment, receive guidance on managing crises, and maintain progress toward their therapeutic goals. By providing this accessible and responsive support, we help patients effectively navigate challenging situations and work towards a more stable and fulfilling life.
